Gennaro's Fast Cook Italian by Gennaro Contaldo

Author:Gennaro Contaldo
Language: eng
Format: epub
Publisher: Pavilion Books

TONNO FRESCO CON VERDURE IN OLIO

FRESH TUNA WITH PRESERVED VEGETABLES

This is a perfect meal for a warm summer’s evening. Fresh tuna is almost meat-like in texture, but still incredibly light. Good-quality preserved grilled vegetables are obtainable from your Italian deli counter. The crunch of the red onion perfectly complements this dish.

Cooking time: 10 minutes

Serves 4

160 g/5¾ oz preserved grilled courgettes (zucchini)

160 g/5¾ oz preserved grilled aubergines (eggplants)

1 small red onion, finely sliced

60 g/2¼ oz rocket (arugula)

120 g/4¼ oz baby plum tomatoes, sliced

12 basil leaves (optional)

450 g/1 lb fresh tuna, cut into chunks

30 g/1 oz/¼ cup pine nuts

4 tbsp extra-virgin olive oil, plus an extra splash for cooking

2 tbsp balsamic vinegar

sea salt and freshly ground black pepper

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